Brussels sprouts with peanut sauce

Oven Roasted Brussels Sprouts with Peanut Sauce

These succulent Brussel sprouts are incredibly easy to make; the creamy peanut butter sauce is on point. (tip: it makes an excellent sauce for other dishes and salads.)


1 pound of trimmed, stemmed, and cut in half Brussel sprouts 
One squeezed lemon 
6-8 cloves of chopped garlic
1/4 cup peanut butter
1/4 cup melted coconut oil
1 tsp smoked paprika
1 tbsp amino acids 
1 tbsp maple syrup
One scoop KOYAH kale powder 
1/4 cup water 
Dash of salt and pepper to taste 

1. Heat oven to 400 degrees and place a pan of hot water in the bottom to help prevent the sprouts from becoming tough. This step will help to keep things "moist" Turn on convection if you have it.

2. In a small bowl, mix all the ingredients except water.

3. Toss sprouts with peanut sauce, sprinkle with salt, then spread out on a baking sheet, and then sprinkle the 1/4 cup of water over the Brussels sprouts. Roast 15 minutes. Stir and continue cooking for another 10 to 15 minutes, until browned and crisp. 

3. When sprouts are tender and browned, remove from oven, transfer to a large bowl. 

Serves 2 

We love to see what you're fixing up with KOYAH. Please don't forget to tag us in your photos! 

Leave a comment

Please note, comments must be approved before they are published