Chia seed pudding with a touch of kale

Chia seed pudding with a touch of kale

Chia seeds are a popular superfood coming from the ancient grain family. We love incorporating these nutrient dense seeds in our recipes. Just to name a few of the health benefits, chia seeds contain: protein, fiber, essential fatty acids, vitamins and minerals.  

It made total sense to come up with our own chia seed pudding. This pudding is a great binder for smoothie bowls, overnight oats, a midnight snack and more. We love simple dishes that have multiple purposes. 

In a bowl combine: 

1 can of coconut milk 
1 scoop KOYAH kale 
1-2 tbsp maple syrup 
2 tbsp chia seeds 
dash of vanilla extract 

Stir until everything is evenly mixed. Place in the fridge 4-6 hours. Overnight preferably.  

Serves 2 

We love to see what you're mixing up with KOYAH. Please don't forget to tag us in your photos! 


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