Kale Beet Smoothie

Kale Beet Smoothie

This smoothie is jam packed with antioxidants. Beets are immune-boosting, high in vitamin C, fiber and essential minerals. Kale is loaded with iron, vitamin K, fiber and antioxidants. Highly nutritious, this mix packs a punch especially when blending our KOYAH kale and KOYAH beet into the same glass. 

In your blender add:

1 scoop KOYAH beet powder ( or 1/2 fresh beet root) 
1 scoop KOYAH kale (or 1 cup fresh kale) 
1 cup frozen blue berries 
1 frozen banana 1 tablespoon of ground flaxseeds 
1 tablespoon of almond butter
1 cup water plus an extra splash 

Blend on high until desired consistency. Serves 1 

To make the chia seed pudding as a garnish:

1/2 cup water
2 tablespoons of coconut flakes 
3-4 tablespoons of chia seeds 
Gently stir to mix evenly

 


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