Superfood smoothie- beet, kale and lemon

Superfood smoothie- beet, kale and lemon

Its no secret that beets are good for you. We love these dense superfoods because of all of their health benefits, vitamins and minerals. They're full of nutrients like folate, potassium, iron, vitamins B, C, antioxidants and anti-inflammatory properties. This smoothie is such a healthy powerhouse, your body will thank you for drinking it. 

In you blender combine: 

1 scoop KOYAH beet powder (or 1/2 fresh beet root) 
1 scoop KOYAH kale powder (or 1 cup fresh kale) 
1 wedge of lemon with peel
2 frozen banana's 
1 cup water plus an extra splash 

Blend on high until desired consistency.

Serves 2 

We love seeing what you're mixing up with KOYAH. Don't forget to tag us in your photos! 


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